SBL OnDemand!
Book daytime Pilates apparatus private lessons, beginning Pilates mat classes, and Barre Body^SM classes here. We accept last minute bookings!

Who We Are

Since 1996, Studio Body Logic® has been committed to teaching Authentic Pilates. At Studio Body Logic®, an unbroken legacy exists from Joseph Pilates to master teacher Romana Kryzanowska to our director, Karen Garcia, by providing instructors of the highest caliber for our students within a warm and supportive studio environment. Founded by Karen Garcia in [...]

What We Do

Since 1996, Studio Body Logic’s® main focus has been Pilates! Our two studio locations, one in Arlington and one in Alexandria offer a full suite of apparatus as well as over 40 mat classes designed to meet both your physical as well as your scheduling needs. Our goal for over 15 years, is to teach [...]

Our Mission

Our mission is to instruct our students in the powerful technique of Authentic Pilates within a warm and friendly environment. Only Authentic Pilates provides you with a safer, more effective and complete workout, using total integration of control, flexibility and strength. Authentic Pilates is a powerful, full-body exercise program that educates, realigns and balances your [...]