Upcoming Workshops: Barre-Body Pop-Up , Int/Adv Mat Transitions, Foam Roller

Who We Are:

Since 1996, Studio Body Logic® has been committed to teaching Authentic Pilates. At Studio Body Logic®, an unbroken legacy exists from Joseph Pilates to master teacher Romana Kryzanowska to our director, Karen Garcia, by providing instructors of the highest caliber
for our students within a warm and supportive studio
environment. Founded by Karen Garcia in 1996,
SBL was the first Authentic Pilates studio in Northern Virginia.

What We Do:

Since 1996, Studio Body Logic’s® main focus has been Pilates! Our two studio locations, one in Arlington and
one in Alexandria offer a full suite of apparatus as
well as over 40 mat classes designed to meet both your physical as well as your scheduling needs. Our goal for over 20 years, is to teach you what we know best
– Pilates.

Our Mission:

Our mission is to instruct our students in the powerful technique of Authentic Pilates within a warm and friendly environment. Only Authentic Pilates provides you with a safer, more effective and complete workout, using total integration of control, flexibility and strength. Authentic Pilates is a powerful, full-body exercise program that educates, realigns and balances your body while building lean flexible muscle.