About Pilates Mat Classes


How It Works:

Here at Studio Body Logic® we break our Pilates Mat classes into four sessions (winter, spring, summer, and fall). Sessions are between 9 and 16 weeks long. Although registration is on-going, we encourage students to enroll in an entire session to receive the full benefits of the Pilates method. When enrolling in a session students are reserving a space in a specific class for the length of the session. Enrolling in a session isn’t as intimidating as one may think due to our liberal make-up policy.

Session Dates:

The exact dates change every year. Typically, our fall session runs from Labor Day to Christmas. Our winter session runs from January to March. Our spring session from the beginning of April to the end of June. Our summer session usually runs through July and August. We encourage students to start Pilates Mat classes at the beginning of a session, but are able to accommodate new students throughout the session.

Session Fees:

$20 times the number of classes in the session. Discounts are given for enrolling in multiple classes and to private Pilates apparatus students. Class fees can be pro-rated for students enrolling mid-session. Payment is due in full before a student starts classes with Studio Body Logic®.

Class Size:

Mat classes are limited to 12 students

Mat Class Make-Up Policy:

We offer students enrolled in a Pilates Mat class for the session unlimited make-ups for missed classes. Make-ups can be done before or after you miss a class. They can be done at either studio location in any Pilates Mat, Barre Body®, Stretch, Yoga, or Ballet class. You do not need to call the office or make prior arrangements to come to another class to make up; you simply let the instructor know at the beginning of class you are doing a make-up. Make ups do not carry over to the next session – all make ups must be completed by the end of the current session.

Suggested Apparel:

Men – T-shirt, biker shorts, sweats, socks.
Women – tank top / t-shirt, biker shorts / yoga pants, socks.

Snow Policy:

In case of inclement weather, a message will be placed on the office phone. Please call (703) 527-9626 for Arlington classes or (703) 739-7601 for Alexandria classes. A message will also be placed on our website and Facebook and Twitter pages.

Drop-In Policy:

Although we allow drop-ins for our lower level Pilates Mat classes, we do not encourage students to regularly drop-in, unless they are enrolled in another class for the session and are using drop-ins to supplement their workout. We understand students who want to try our studio for the first time or those with a hectic schedule enjoy the option to drop-in occasionally, which students can do through our Enroll Online / MindBody page.

If you sign up for a drop-in using MindBody and need to cancel your reservation, you have up to six hours before the start of the class to do so in MindBody. In the case of an early cancellation that class will be credited to your account for you to use at a later time. The drop-in fee is $25 per class.

How Do I Enroll:

Session enrollment can be made through our Enroll Online / MindBody page up until the start of a session. After the start of the session our office staff are happy to take your registration over the phone or in person. Please feel free to email us with questions.

Contact Us!

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Come on Over!

Alexandria Studio:
2417 Mount Vernon Ave.
Alexandria, VA 22301
Tel: 703.739.7601

Arlington Studio:
4600 North Fairfax Drive
Suite 210
Arlington, VA 22203
Tel: 703.527.9626

Alexandria Studio Hours:

Monday 11am-8:15pm
Tuesday 9am-8:15pm
Wednesday 9am-8:15pm
Thursday 9am-8:15pm
Friday 9am-1pm
Saturday 9am-1pm

Arlington Studio Hours:

Monday 11am-1pm, 5pm-8:15pm
Tuesday 9am-1pm, 5pm-8:15pm
Wednesday 3pm-8:15pm
Thursday 9am-1pm, 5pm-8:15pm
Friday 8am-12noon
Saturday 9am-1pm