Workshops

 

WINTER 2013 WORKSHOPS

To register for a workshop, please call the studio or click the ‘enroll online’ tab at the top of this webpage. The ‘enroll online’ tab will take you to our online scheduling system. All workshops can be found under the ‘workshops’ tab.

Stretching with Foam Rollers


Join Ellen and learn how to use your foam roller to stretch and strengthen.

Saturday, April 27 | 12:15pm
Location: SBL Arlington
Cost: $25

QUICK LINKS

Spring Barre BodySM Schedule

Spring Schedule & Registration - Arlington

Spring Schedule & Registration - Alexandria

Pricing for Private Sessions

Private Session - Registration Waiver Form

Private Session - Cancellation Policy Form

Connect With Us!

Studio Hours:
Mon - Thurs 7AM to 8PM
Friday 7AM to 2PM
Sat. 8AM to 12PM

Office Hours:
Mon - Thurs 9AM to 8PM
Friday 9AM to 2PM
Sat. 9AM to 12PM

Locate Us

Alexandria Studio:
2417 Mount Vernon Ave.
Alexandria, VA 22301
Tel: 703.739.7601

Arlington Studio:
Ballston at Randolph Towers
4001 N. 9th Street, Suite 108
Arlington, VA 22203
Tel: 703.527.9626

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