Private and Semi-Private Sessions

A PRIVATE PILATES SESSION is a one-on-one session with you and your instructor. You utilize the Pilates apparatus (i.e., Reformer, Tower, Wunda Chair, Ladder Barrel) as well as incorporate Pilates mat work into the session. Privates are highly recommended for first time students and people who like to have 100% of an instructor’s attention. This is a great way to familiarize yourself with the terminology and movement of Pilates. Appointment only.  $80 for a 60 minute lesson with a fully certified instructor or $60 with an apprentice instructor.

SEMI-PRIVATE PILATES SESSION is a group session of two to four students working with one instructor. You utilize the Pilates apparatus as well as incorporate Pilates mat work into the session. Although it is a group session, a semi-private session is still individualized to your workout level needs and goals. Once you have completed a few private sessions and feel comfortable working out with others, the semi-private session is recommended. This has always been the backbone of Pilates training. Appointment only.  Prices range from $35-$55 per person for a 60 minute lesson.

Each studio is fully equipped with the following Gratz and Peak apparatus:

· Reformers
· Cadillacs and Towers
· Hi Chairs, Wunda Chairs, Armchair
· High Ladder Barrels, Spine Correctors, Baby Barrels

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