Just added an Intro to Apparatus for March in Arlington! 5 weeks beginning March 3, Saturdays 11am-noon with Ellen. Cost is $160. Tuesday Feb 21 - 6:02pm
Our mission is to instruct our students in the powerful technique of Authentic Pilates within a warm and friendly environment. Only Authentic Pilates provides you with a safer, more effective and complete workout, using total integration of control, flexibility and strength. Authentic Pilates is a powerful, full-body exercise program that educates, realigns and balances your body while building lean flexible muscle.
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